⒈Do you agree or disagree with the following statement thatschools should stop to provide all junk food, such as hamburgers, soda, and sugary snack from dining hall.
⒉ Some people prefer to prepare meals at home, others like to eat out in restaurants. Which do you prefer? Explain in details and examples.
⒊ Some people prefer to eat at fast restaurants, other prefer to eat at regular restaurants. Which one do you prefer? Explain your answer in details.
⒋ For better understanding of nutrition and health, the school decides to open a cooking class; do you think it is a reasonable decision?
Greasy junk food containing high calories will leads to childhood obesity. In addition, junk food lacks certain vitamins for the healthy development of the children. Students may suffer from lack of concentration on their study and get easily distracted if they fail to obtain sufficient vitamins. For example, if the students get too much sugar from lunch, they will feel sleepy on the course in the afternoon, which will definitely decrease the efficiency of the study.
The healthy diet is a wonderful combination of different kinds of foods, like fruits, seafood, vegetables. Our daily meal is high in protein and low in carbs, and vitamin rich. All these components should be balanced within the daily meal, therefore, to satisfy the requirement of human body, reducing the negative impact of single components.
The school should provide foods containing more vitamins and less carbs, like fruits and vegetables. In the meantime, teachers should encourage students to foster a healthy eating habit. Additionally, educators should make a guidance on how to make up a health meal. Hopefully, with proper education, students can make appropriate decision on eating.
垃圾食品：junk food, French fries, hamburgers
集中注意力：concentrate / focus on
容易分散注意力：get easily distracted
海鮮類：seafood, tuna, shrimp
水果類：fruits, berries, apples, cherries, pineapple, oranges, frozen grapes
蔬菜類：broccoli, carrots, cherry tomatoes, potatoes and sweet potatoes
高蛋白低熱量：high in protein and low in crabs
非常好的結合：a wonderful combination
鼓勵健康的飲食：encourage healthy eating habits